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Writer's pictureMarvello V

Step 8 – Forgiveness is a process

What is forgiveness?
Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.
Forgiveness: Letting go of grudges and bitterness, by The Mayo Clinic Staff, Nov. 04, 2017.

I can’t emphasize enough that unforgiveness is like a poison that inhabits your body and leaches into the way you think, feel, and communicate. By both asking for forgiveness and forgiving others, you cure yourself of the poison and allow your mind, heart, and body to clean-up; to be purified if you will.


Click on the video for an interview I did with David aka “DT” who understands full well the importance of asking for forgiveness, and drops wisdom about the importance of forgiving yourself too.










For more information about how forgiveness is a process, click on the link (it’s the title of the article) underneath the quote at the top of the page.



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